Training for Sport Performance (12)

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Discussions	Replies	Latest Activity
agility,speed drills Uploaded some drills that may help with off season speed and agility development link below should work http://www.youtube.com/user/CoachJB… Started by Coach Burk	0	Dec 7
Handling Private Training issues for your athletes This is mainly for the HS & College coaches out there: how do you handle the concerns & issues you have with private trainers or tr… Started by Rick Karboviak	2	Oct 3 Reply by volleyconcept
Pool Workouts for Athletes Do any of you incorporate pool workouts into the regime of of your athletes' training? If so, what kinds of things do you do? Started by Bill Vasko	3	Oct 3 Reply by volleyconcept
Weight Training I'm starting my third year of coaching high school softball. During the off-season, the girls on my team that don't participate in basketba… Started by Coach Jeff	5	Oct 3 Reply by volleyconcept
Thoughts on training football players During the past 10 years I have been involved with a wide variety of areas that involve human performance at some level. Ranging from a sum… Started by Coach Burk	2	Sep 15 Reply by Richard Pringle
Need some training advice I am currently trying out for the NFL. I do not have the benefit of college behind me. I chose to enlist in the military instead. I have be… Started by Matthew Breymeyer	3	Sep 14 Reply by John R. Ellsworth
off season training workouts I am looking for examples of off-season softball strength training programs. Anyone?? Started by Steve Wallo	4	Sep 11 Reply by Bill Vasko
Kettlebells I would like to know how many of you actually incorporate kettlebells into your strength programs??? I have found them to be an excellent t… Started by Victor Crawford	9	Feb 26 Reply by Peter Rouse
Off Season Football Program (High School) Hey Coaches, I'm looking for help with a off season training program for high school football, any feedback will be helpful.Thanks alot Started by Daniel	2	Feb 24 Reply by Jeremy Jeffreys
USC Strength and Conditioning Got a chance to sit in on the SC strength training today by invite from Coach Chris Carlisle. Watched the entire team as they were put thro… Started by Joe Marino	1	Feb 7 Reply by Bill Vasko