Unconventional Athlete Training
Information
This group is for the people that like to break the mold on occassion. The use of sandbags, stones, lifting variations, kegs, strongman, sledgehammers, thick ropes, powerlifting, etc is strongly encouraged!
Website: http://www.synergy-athletics.com
Members: 39
Latest Activity: Sep 28
Discussion Forum
Unconventional Training Pictures 3 Replies
Started by Joe Hashey. Last reply by Joe Hashey Aug 5.
What do you fill your sandbags with? 10 Replies
Started by Joe Hashey. Last reply by Eric Gibson Jul 30.
What "Odd Objects" do you use? 17 Replies
Started by Joe Hashey. Last reply by Joe Hashey Apr 4.
Tips on stone lifting technique? 2 Replies
Started by Heinemann. Last reply by Heinemann Mar 5.
Uncoventional Training Videos 4 Replies
Started by Joe Hashey. Last reply by Matt Pack Mar 4.
Comment Wall
Comment
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Comment by Joe Hashey on May 11, 2009 at 12:54pm -
New homemade equipment directory - http://synergy-athletics.com/?p=1136
Tornado Ball Video - http://www.youtube.com/watch?v=nTmfweiMIos
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Comment by Joe Hashey on March 4, 2009 at 5:36pm
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I know - late notice - but I will be on TWITTER discussion strength with anyone who wants at 7 pm EST, Wed. Here are the instructions - http://www.youtube.com/watch?v=mGQD-ySLy6Q .
We should organize our own with five or six guys, just talking training, anyone interested?
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Comment by Joe Hashey on March 4, 2009 at 6:42am
- Matt, glad you're here! The discussions have been dying down, but I'll be spicing it back up in a few days! Post away.
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Comment by Matt Pack on March 3, 2009 at 10:08pm - What's up Big Joe? I think this is right up my alley... Let's have some fun!
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Comment by Joe Hashey on January 2, 2009 at 9:13pm
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Please most your videos, discussion topics, and pictures! Thanks.
-Joe
Synergy Athletics
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