Active Member Contest

Win a CoachBook T-shirt and a DVD set from CoachBook member John Izzo of IzzoStrengthTraining by being CoachBook's most active member from February 14th thru February 28th.

CoachBook members will earn points for being active within the network. At the end of the month, the member with the most points will receive the free t-shirt and copies of John's DVD's. The members who finish in 2nd and 3rd place will also receive CoachBook t-shirts.


Points will be awarded on the following basis:

Receive 5 points anytime a new member joins CoachBook and uses your name in the referral box.

Receive 3 points for each video uploaded to CoachBook. Receive 10 bonus points anytime you post a video that mentions or incorporates CoachBook in some manner!

Receive 2 points for every Blog post added to CoachBook.

Receive 2 points for every post that you make on another member's profile page.

Receive 1 point for every post you make in the main forum.

Receive 1 point for every post you make in any CoachBook group.

Receive 1 point for every photo uploaded to CoachBook.

Points will be tracked thru the Latest Activity feed, so please be sure that your settings allow all of your activity to be posted!

About John's DVD's:


Moving More Muscle

A video that is helpful for the personal trainer or regular exerciser; John describes quick and effective exercise combinations that are proven to reduce fat, increase strength, and save you time! If you are still spending 1-2 hours in a gym, than you are wasting too much time and energy in the wrong things--things that don't amount to size, strength, or fat loss. The Moving More Muscles DVD is jam-packed with information taken straight from a lecture and practical workshop conducted by John Izzo. This video begins with a lecture on the importance of balancing agonist and antagonist muscles and "formatting" your nervous system to enhance performance through efficient movements and patterns.


Eye of the Trainer

The Eye of the Trainer DVD demonstrates seven key exercises and allows viewers to "observe" how an exercise is performed incorrectly and then is followed by the correct version of the exercise. Most people are visual learners--the Eye of the Trainer DVD demonstrates the wrong way to perform an exercise and identifies the common reasons why an exercise is performed incorrectly. The video also contains over four dozen exercise techniques and drills to supplement your workout and correct your form! A truly invaluable resources for exercisers and personal trainers alike!