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Average Coaching Salary at the College Level
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Bill Vasko's Blog

Stretching - Helpful or Harmful?

Posted on November 30, 2009 at 10:00pm —

Coaching at the College Level Part 2

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Nov. 13, 2009 Miners Continue Frosh Grid Dominance If the performance this season by the Nevada Union High freshman football team is any indication, the future looks bright for NU football fortunes. Thursday night at Hooper Stadium, the Miners…

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Bill Vasko-aka MAXX-CoachBook Creator!

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Head Softball Coach & Strength Coordinator-Wheeling Jesuit University-NCAA Division II

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More info about Bill Vasko

Bill Vasko - Head Softball Coach - Wheeling Jesuit University www.wju.edu/athletics

Want to learn more about Wheeling Jesuit University? Check us out at www.wju.edu

Check out my website with training info for athletes: MAXX Training

My Coaching Bio:

* Wheeling Jesuit University, Wheeling, WV. NCAA Division II. (2008-Present) Head Softball Coach.

* Buckeye Trail High School, Lore City, Ohio. (2002-2008). Athletic Director, Instructor of Health, Anatomy & Physiology, and Strength Training classes, Co-Head Softball Coach.

* Muskingum College Baseball, New Concord, Ohio. NCAA Division III. 4 seasons (Spring 1999-2002). Assistant Coach, Strength Coach.

* Denison University Football, Granville, Ohio. NCAA Division III. 1 season (Fall 1999). Wide Receivers Coach.

* Otterbein College Football, Columbus, Ohio. NCAA Division III. 1 season (Fall 1998). Running Backs Coach.

* Kenyon College, Gambier, Ohio. NCAA Division III. 3 years (1995-1998)
Football - Coached running backs. Assisted with strength training.
Baseball - Assistant Varsity Coach, Head Junior Varsity Coach, Head Strength Coach.

* Ohio Wesleyan University, Delaware, Ohio. NCAA Division III. 1 year (1994-5)
Assistant Football Coach. Coached the outside linebackers. Assisted with strength training.

* Upper Arlington High School, Ohio. Division I. 1 year (1993-4)
Assistant Varsity Football Coach and Assistant Strength Coach. Coached the outside linebackers and defensive ends.

* Ohio State University, Columbus, Ohio. NCAA Division IA. 1 year (1992-3)
Undergraduate Assistant Coach. Assisted with linebackers.

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At 5:21pm on December 14, 2009, Michael Coutts said…: Hi Bill
Thanks for welcoming me. I will pass the word onto the other members of our coaches association in Maine as I am the President. My wife is the President of the softball association in Maine also.
One of the big reasons for me joining, aside from wanted to be involved with other coaches across the country, is that I am looking to find a job back in college baseball, coaching somewhere. I appreciate all your help with this site and look forward to being an active member.
Have a great day and happy holidays.
Mike

At 8:13pm on December 7, 2009, John Collins said…: Hey Bill, Excellent website. I'm a rookie coach been around the IAFL same league as Darrin O'Toole's team here in Ireland. Been in the League as Player for pushing on 6 years now. Got into to coaching the last 12 months. The team I coach has plenty of talent but is a development team so not in the full senior league in the IAFL. But it is a huge University with top facilities and the College are looking after us very well especially considering the sport is treated as a minor sport. Future is bright. 6-2 in our first season in the development league consisting of 6 teams total including ourselves and Darrin's Trinity. He wasn't coaching them though. Excellent website Nice work.

At 6:09pm on December 7, 2009, Vanessa Ilovar said…: Yea I've heard about the drama. I must say that I'm glad it was handled the way it was. Some people thrive on that kind of stuff, and that's never good for a team. I miss softball everyday. Probably always will. I'm happy to hear that things are looking good for this year. I've talked to some of the girls and told them how they are in excellent shape, despite losing people from last year.
I do security for PNC. I work in the main building downtown.

I came back to coachbook because I was looking for that Iron Woman video that you had up last season. Out of boredom/curiosity mostly. But I ultimately want to work in the Fitness industry, (broad, I know... But it has taken this long to narrow it down to that lol) whether it be personal training, fitness modeling, owning a gym, being a professional athlete, or any combination of them all. So I figured that if nothing else, this site can help me to stay in touch with you, and possibly serve as a networking tool for the industry.

Whew, what a mouthful. Lol

At 7:03pm on December 3, 2009, Coach George Privott said…: Hello, We ended up 4-8 overall and lost in the 1st round of the playoffs. I'll network, mostly interested in finding playbooks and compliments to the flexbone that we run. I also am looking to make a career move and become a HC so I would also love to implement some gun option, mainly Tony Demeo style. If you can help thanks in advance.

At 12:52pm on December 3, 2009, Darrin O'Toole said…: Hi Coach,I'm a born n bred Irishman,who found football about 10 years back and have been hooked since.Football in Ireland is really in it's infancy,it's treated like rugby over there as a minority sport.But in saying that our top teams would be slightly below a D3 standard and the level of coaching is constantly improving.Looking forward to Florida,IFAF are flying us in for a 3 day convention beforehand so I cant wait!I heard last years was excellent!

At 9:03am on December 3, 2009, Paul Smith said…: UVU is located in Orem, UT. We just became a Division 1 school and compete in the Great West Conference. Check out our athletic website. www.wolverinegreen.com

Love the site man

Peace

At 7:21am on December 3, 2009, Vanessa Ilovar said…: Ooh ya know, doing the grown up thing. Working and living in Pittsburgh. LoL How are you Coach? How's everything going?

At 6:09pm on December 1, 2009, Darrin O'Toole said…: Hey Coach,
Site looks good!Trinity are about 2 months away from kickoff so heavy into preseason right now.i'm heading stateside in Jan for AFCA convention..cant wait!Looks like a lot of work running this site!

At 9:20am on December 1, 2009, Kevin Schultz said…: ust wanted to let u know that i work with alli over the weekend. Work on her with her pitching, had her delay the start of her push away with her arms, it should bring her speed up. Work with her on her batting, ask her to show you what we did if u get time give me a call, 608-931-1753

At 4:27am on December 1, 2009, Simon Anderson said…: Hi Bill,

Oxford City Stars are an Ice Hockey Team in the UK and i am the Head Coach.I would be looking to Coach in North America sometime during my career,so if you have aby contacts that could make this a reality i would like to hear from you.

At 1:24pm on November 26, 2009, Phil said…: I will coach Bill

Also some people say i should go to some coaching Clinics if so what are some good ones to attend and Happy Thanksgiving

At 1:23pm on November 25, 2009, Phil said…: Ok thanks for the info coach

At 5:12pm on November 24, 2009, Moses Raadt said…: Hey Bill,
I'm the running backs/assistant soccer coach at Odessa High. This is my 2nd year here. I was at Lake Travis High School (Austin area) before that. I've enjoyed it here.

At 2:05pm on November 24, 2009, Phil said…: I hope so. Who should I talk to and when should I ask? Also I hear they my make a coaching change should I wait and see what happens with that first?

At 1:41pm on November 24, 2009, Phil said…: Football. I have helped out at Timken High School like 4 years ago with DB. I hold to got a student spot at Akron.

At 10:30am on November 24, 2009, Phil said…: Hi Bill
I go to Akron U. I'm a up and coming coach.

At 5:30pm on November 23, 2009, Coach Spicer said…: Thanks Bill.

We are still playing. Just had our quarter final game last Friday. Won 42-0. We are currently ranked in the top 10 of most of the national sites (ESPN Rise, Maxpreps, USA Today, Rivals). We are going for our 4th state championship in a row. Thanks.

At 9:03am on November 21, 2009, Craig Harrison said…: Hi Bill, currentley i am taking a step back from coaching. My job this year did not end well and I have run afoul of current high ranking board members. I would like to be an OC or Head Coach at a high school. I'm looking forward to this site and learning a lot.

At 9:08pm on November 20, 2009, Lane Andrews Jr. said…: Thanks! I'm already spreading the word about ur site! I love it! Great work coach!

Our website is in soft launch mode. We are getting ready to launch. I welcome ur help! I'll let u know when we need it!

At 9:43pm on November 19, 2009, Lindsey Spinks said…: Hey Coach Vasko. I want to be a coach im currently playing wide out at West Alabama now. I really want to be a coach though. Do you have any suggustions for me on going into this profession. Im trying to absorb all the information i can at this point. Please enlighten me.