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Last View: 3:09AM, 11 Nov 09
Last On: 5:07PM, 6 Aug 09
Phil Stevens
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  • Gilbert, Arizona
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Phil "The Platinum Wombat" Stevens

Latest Activity

Chelsi- I am not sure what discussion you are trying to get going but Id like to commend you for obviously not letting your handicap to be a crutch but simply your hurdle to jump in life. As someone who has battled major injury from an early age an…
August 17
Phil Stevens added 2 discussions
August 6
Phil Stevens added a video
Joining Charles and I was Troy Paradiso (preparing for Masters Americans Weigthlifting), Andy (Prepping for his first meet in Powerlifting) and Former Olympian and World Champion John Godina.
August 6
Phil Stevens is now friends with Steph and Bill Vasko
August 6
Oh Just wait I am going to revolutionize the whole game :)
May 11
LMAO.....that was halarious!!
May 11
LOL good stuff huh :)
March 17
Sweet unitard Phil......
March 16

Comment Wall (5 comments)

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At 1:51pm on December 3, 2008, Geoff Copus said…
Phil, good to see you over here. Hopefully one day I'll be throwing around the weight you are. I'll be keeping an eye on your workout log too.
At 3:31pm on November 30, 2008, Gabi Regino said…
Phil, great article (Where did the FUN go?).....that was seriously the description of my work week!
At 11:24am on November 8, 2008, Bill Vasko said…
Hey Phil, I started a new forum discussion on the PL and OL group--think you could copy and paste your comment and move it to the forum? Thanks for everything the past few days!
At 1:05pm on October 2, 2008, Bill Vasko said…
Welcome to the Book Phil!
At 12:41pm on October 2, 2008, Charles Staley said…
Phil it's about time you got over here.

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Strength and Conditioning Coach

Phil Stevens's Blog

Phil Stevens

Training Log

Just testing this out to see if it would work for posting training logs. I find it very interesting to read and learn from how others train themselves as well as their clients.

Ill add my workout from monday Im nursing some injuries looking to get healthy and make a push again in a few weeks to try and get ready for the APF Arizona States


Monday Pressing
OK pressing day. Its going to take a LONG time to get back It feels but Im going to be patient and smart. dropped the pins 4 inches lower on… Continue

Posted on November 19, 2008 at 11:30am — 3 Comments

Phil Stevens

Wheres' the beef?

We are in world full of people that are all buns and no filler. Touting what they read, but have never experienced. They are all show, no go. Or as I touched on last week, paying all the attention to where they want to be. The end, and giving no attention to where they are starting from, the meat, the beginning.

You now have your current margins set. You now know your comfort zone. You know the current “meat” content you have, and how much bun you have to play with. The thinking is done, now it… Continue

Posted on October 2, 2008 at 12:52pm —

 
 

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