Victor Crawford Male Durango, Colorado: Share

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Wrestling/Brazilian Ji...

1 member
Strongman Training

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Victor Crawford's Discussions

The Need For the Part-Time Personal Trainer

Replied Nov. 25, 2008

The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but a lack of determination!" Vince Lombardi

Latest Activity

Duncan Pike/SPS commented on Victor Crawford's photo 'Speed Training'

That kid stole my logo! ;)

September 29

Victor Crawford is now friends with Shannon Wallace Jr. and Shelly (Kirby) Francis

August 16

Glenn Nelson joined Victor Crawford's group

Kettlebells

Just wanted to add this group for those of us who train others using kettlebells, or questions about doing so. I've had a great deal of interest about them recently.

August 12

Shannon Wallace Jr. joined Victor Crawford's group

Kettlebells

Just wanted to add this group for those of us who train others using kettlebells, or questions about doing so. I've had a great deal of interest about them recently.

June 9

Rahsaan Kimbrow commented on Victor Crawford's group 'Kettlebells'

June 1

Rafael Adler Susigan joined Victor Crawford's group

Kettlebells

Just wanted to add this group for those of us who train others using kettlebells, or questions about doing so. I've had a great deal of interest about them recently.

May 16

Steve Cotter and Victor Crawford are now friends

May 3

Dave Randolph and Steph joined Victor Crawford's group

Kettlebells

Just wanted to add this group for those of us who train others using kettlebells, or questions about doing so. I've had a great deal of interest about them recently.

March 23

Profile Information

Occupation, Business, or Team Information

http://www.ViciousStrength.com , Strength & Conditioning, Football, Wrestling, and Baseball Coach

Bio

President ViciousStrength.com

Collegiate Sports:
*Football
*Baseball
*Rugby

Coach:
*High School Football
*Youth Football
*Youth Baseball
*Youth Wrestling
*Strength & Conditioning Coach

Hobbies:
*Old School Lifting and Conditioning
*MMA
*Black Belt-Aiki-Ju-Jitsu
*Snow and Water Skiing
*Hunting & Fishing

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Finishing Up

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Short Kettlebell Work

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Comment Wall (22 comments)

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At 10:07am on January 1, 2009, Joe Hashey said…: Thanks for the friend invite, looks like we share a lot of the same interests and jobs. Let me know if you need anything, Happy New Years!

At 9:34am on December 24, 2008, HealthStar said…: Goals should definitley be written down and placed somewhere where we can see them and be reminded of them all the time. That way we keep our focus so we can accomplish our goals.

We should also decide how we are going to accomplish these goals. It does us no good to have goals if we have not thought about HOW we will accomplish them....

At 7:22pm on December 22, 2008, HealthStar said…: We definitely need goals. If we aim at nothing... we will acheive nothing. It's great that you teach people the importance of setting goals. I do the same thing.

At 12:30pm on December 22, 2008, HealthStar said…: I checked out your site and it seems you offer a good program that is very unique. That's great!! It's good that you are flexible and offer people the opportunity to work from home or train with you in person. Your price is reasonable as well.

Have you looked into being a Team BeachBody coach in addition to this? That way you can offer some other workouts for people who don't really want to do kettlebells. A good workout that you would enjoy recommending would be the P90X by Tony Horton; have you ever heard of it?. There are 12 workout DVDs in the program, as well as a nutrition guide, since it's not just about exercise, but also about eating right and taking the right suppplements. All three of these ingredients create the synergy we need to get the results we want, wouldn't you agree?

At 10:04am on December 22, 2008, HealthStar said…: When is basketball season starting? What exactly is kettlebell?

At 6:56pm on December 21, 2008, HealthStar said…: Thanks for stopping by to say hi!! I've been homeschooling my kids and I am glad we now have a 2-week break =)

I have also been spreading the news about Team BeachBody's fitness program. Letting others know how easy, fun and inexpensive it is to get and STAY in shap with this program. It sure beats paying for gym membership and commuting to and from there, or purchasing expensive, bulky equipment that quickly get left to collect dust =)

What about you? What have you been up to?

At 9:04pm on December 13, 2008, Steve Urchek said…: We have won 5 conference and have had some moderate success in the state playp-offs. I have a good group this year. This is the 1st year that I have not been an assistant basketball coach so I have been hitting the wieght room with my kids. We are a small rural school so we have many 2 and 3 sport kids. I got interested in kettlebells after seeing Derrick Johnson the pitching coach at Univ. of Vanderbilt talk about how they use them in their baseball program as well as in their whole athletic program.

At 12:14am on December 11, 2008, Steve Urchek said…: I was an assistant from 1990-1991 at St Vincent St. Mary's in Akron Ohio and Head Coach Since 1996

At 7:44pm on December 1, 2008, Bill Vasko said…: Hey, wasn't sure if you noticed--someone asked a question on one of your videos.....

At 11:03am on December 1, 2008, Richard Ham-Williams said…: I wish it were a sled, it was a 4x4 truck for a charity do I put on last year - that was no fun at all pulling and pushing that for 30 minutes straight

Richard